• Live in the present
    without dread, look back at the past
    without fear, and look toward the future with hope.

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You are the sky - everything else, it's just the weather.
Pema Chodron

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.


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